Acupuncture for Pelvic Girdle Pain in Pregnancy
Pelvic Girdle Pain (PGP) is a common condition that affects nearly half of all pregnant women in Australia.
This condition can significantly impact daily activities and overall quality of life during pregnancy. However, Acupuncture offers a promising solution, providing both safe and effective treatments for this widespread issue.
At Embrace Acupuncture, we specialise in helping mums-to-be regain their mobility and alleviate pain, enabling them to enjoy their pregnancy with greater comfort and less discomfort.
Does Acupuncture Help Pregnancy Pelvic Pain?
Also referred to as ‘Lightning Crotch,’ Pelvic Girdle Pain manifests in various ways. It may be experienced underneath the abdomen or at the site where the pubic bones meet. Some women feel it in the hip socket or as radiating pain along the hips, legs, and back.
The intensity of the pain can vary; it may be constant or occur only during specific movements such as standing up, getting out of a car, or rolling over in bed.
Our approach at Embrace involves using gentle Acupuncture techniques that are specifically tailored to relax tight muscles that contribute to discomfort around the hips. Additionally, Acupuncture helps in releasing endorphins, which are natural pain-relieving chemicals in the body, thus reducing pain levels and providing a soothing, nurturing experience during treatment.
Research on Acupuncture for Pelvic Girdle Pain
The effectiveness of Acupuncture in treating Pelvic Girdle Pain is well-supported by research:
This Systematic Review found Acupuncture is a top choice for pain relief when combined with the standard care in hospital midwifery appointments.
This Randomised Controlled Trial showed that people who received Acupuncture for pelvic and lower back pain in pregnancy had remarkably more pain-free days than those who didn’t receive Acupuncture.
Even the Government health departments recognise Acupuncture as a viable treatment option for Pelvic Girdle Pain, underscoring its legitimacy and effectiveness.
Beyond its effectiveness, Acupuncture is known for its minimal side effects, making it an ideal choice for those who are pregnant and looking for pain relief without the risks associated with pharmaceutical options. At our clinic, we prioritise a holistic approach, focusing not just on alleviating pain but also on enhancing overall well-being. Our skilled practitioners are trained to ensure that every session is tailored to meet the unique needs of each expectant mother, focusing on both pain relief and enhanced mobility.
Moreover, our clinic provides a supportive and understanding environment. We understand that pregnancy is a unique journey for each woman, and the challenges that come with conditions like Pelvic Girdle Pain can be daunting. Our team is here to support and guide you through each step, ensuring that you feel informed and comfortable throughout your treatment.
We also emphasise education and self-care techniques as part of our treatment protocol.
During your visits, we provide advice on activities and exercises that can help strengthen the pelvic area and reduce the likelihood of pain flare-ups. We believe in empowering our patients with knowledge and tools that promote long-term health benefits, not just quick fixes.
If you are suffering from Pelvic Girdle Pain and looking for a natural, effective treatment option, consider booking an Acupuncture appointment with us. Our treatments are designed to provide relief and support, necessary to navigate your pregnancy with ease and comfort.
Ready to take the first step towards a pain-free pregnancy? Contact us today to schedule your first appointment.
Let us help you move towards a more comfortable and joyful pregnancy experience.