Acupuncture for Anxiety
In bustling Melbourne, more and more people are turning to Acupuncture for relief from anxiety.
This ancient Chinese technique harmonises energy flow, promoting a sense of calm and easing anxious thoughts long after the treatment.
It's a gentle, drug-free approach that many find effective in managing anxiety symptoms.
How Acupuncture works
Our gentle, relaxing treatments are aimed at dialling down your stress responses for longer-lasting drug-free calm. They can be done as stand alone treatment or alongside talk-based therapies, medication, CBT, EDMR and more.
Acupuncture works to alleviate the ‘fight or flight’ responses, release endorphins and restore balance within the brain and in the body.
Research on Acupuncture for Anxiety
This 2018 Systematic Review by Amorim et al, showed Acupuncture may be effective for anxiety disorders.
“Overall, there is good scientific evidence encouraging Acupuncture therapy to treat anxiety disorders as it yields effective outcomes, with fewer side effects than conventional treatment. More research in this area is however needed.”
See even more research on Acupuncture reducing Anxiety
The Power of Acupuncture + Somatic Healing
Experience the synergy of Acupuncture and Somatic Healing, a powerful combination that provides profound relaxation and reestablishes the mind-body connection. Somatic Therapy, known for its ability to soothe the nervous system and enhance bodily awareness, merges seamlessly with the gentle approach of Acupuncture.
These sessions offer a gentle yet effective approach to emotional healing and relieving physical tension stored in the body. By integrating the ancient wisdom of Acupuncture with the transformative effects of Somatic Healing, this unique therapy not only promotes relaxation but also strengthens your resilience, enabling you to navigate life's transitions and face everyday challenges with newfound vigor.
Imagine it as an enhanced Acupuncture experience, offering deep relaxation, profound connection, and unwavering support during times of change.
Anxious about Acupuncture?
We get it.
Most of our clients are new to Acupuncture when they see us and some people who love our treatments are even needle-phobic!
Let us know if you’re anxious about Acupuncture and we will be even more gentle in our treatments.