Timing is so important when it comes to fertility.

How do you know what your fertile window is?

How do you know when you are ovulating?

What happens if your cycles are irregular or you have PCOS?

We answer this and more!

Let's be honest—there's no journey quite as exciting, emotional, and sometimes frustrating as the quest for parenthood.

Let us introduce you to & explain the world of Acupuncture for fertility, discussing how this ancient practice might be the missing piece in your baby-making puzzle for natural conception or alongside IVF.

Did you know your hormones such as oestrogen, progesterone, testosterone + cortisol and EVERY SINGLE CELL in your body are made from fats?

How crazy is that?!

And how important it is to be eating enough of the right stuff. So which is the right fats for your hormones?

How can you improve sperm health? 1 in 6 couples in Australia experiences infertility and male factor infertility is on the rise internationally. So what are good levels? What can be done to improve men’s fertility?

With up to 50% of Australians with insufficient levels of Vitamin D, its very important for ladies & gents to get this one checked and sorted in general and especially for fertility!

Read the article to find out why its so important and the next steps to take.

We’re breaking down how Acupuncture works with Fertility!

We talk about the 2 modes our bodies are in and how it impacts our fertility journey and what we can do to help.

IVF can be a difficult and emotional process to be going through so in this article we are sharing our best tips for post IVF transfer care.

Sometimes fertility can seem like such a mystery.

What seems so simple, can be frustratingly, heart-crushingly complicated & mysterious! Which is why googling can sometimes be so dangerous.

In this article we’re busting those fertility myths.

In this blog we are having a little look at the thyroid gland in relation to fertility.

Working to have your thyroid tests at optimal levels is really important preconception care.

Find out why

We see a lot of people with concerns around fertility so one question we hear a lot is, “Have I ovulated yet?”

We think that’s a pretty fair question! You need to know so you know when to try (and when you can stop trying!).

Read on for more info!