Here’s our absolute favourite at home Chinese Medicine remedies you can do to ease:

• Period Pain & PMS

• Headaches

• Gut Health

Great news!

There’s been some changes to the Original/Core AIP that most people tolerate well.

This means (if your body tolerates it), there’s now an easier version of AutoImmune Paleo - hooray!

We also cover EXACTLY how to go about reintroducing eliminated foods.

In our clinic, we work with a lot of folks who have an autoimmune condition. What’s that, you say? An autoimmune condition is when the immune system is overstimulated and starts an all-out war on not just any invading bugs, but your own body!

Read our article to find out more.