Did you know your hormones such as oestrogen, progesterone, testosterone + cortisol and EVERY SINGLE CELL in your body are made from fats?

How crazy is that?!

And how important it is to be eating enough of the right stuff. So which is the right fats for your hormones?

Ever been confused by a doctor about whether you have Poly Cystic Ovaries or the Syndrome or both or none of the above?? Is Poly Cystic Ovaries affecting your fertility? What helps PCOS?

We are here to help.

Did you know that 20% of people will have at least one migraine in their lifetime? Did you also know that migraines are more common in women? Let’s take a look at causes and tips for Migraine Sufferers.

As a population, we’re having babies later in life than in generations past. One of the things we’re hearing more about now than ever before is Low Ovarian Reserve and/or High FSH Hormone. What is it? Is there anything we can do about it?

Read this article for more information.

Let’s get intimate and talk about spotting. In this article, we’re going to answer all those burning questions you never knew you always wanted to ask. Come visit us to check on your hormonal health.