Here’s our absolute favourite at home Chinese Medicine remedies you can do to ease:

• Period Pain & PMS

• Headaches

• Gut Health

Endometriosis - what a shitty condition!
As a Chinese Medicine Practitioner focussing on women’s health, I have to admit I felt embarrassed to have such painful periods. Shouldn’t my body be perfectly healthy? Here’s my journey & what has helped me be (relatively) symptom free.

So few of us know what a normal period looks like, feels like and what on earth the symptoms mean!?

In this article we discuss all of the above!