With up to 50% of Australians with insufficient levels of Vitamin D, its very important for ladies & gents to get this one checked and sorted in general and especially for fertility!

Read the article to find out why its so important and the next steps to take.

Positive energy is like petrol in your car - it’s a terrible idea to run “on empty”! Not giving more than you have to give, not putting yourself last, behind your partner, kids, family, friends, boss, business.

Want easy ways to fill your ‘bath’? Read on.