Pregnancy, Healthy Living, Self Care Dr Diana Segovia Arcella Pregnancy, Healthy Living, Self Care Dr Diana Segovia Arcella

Is Insomnia during pregnancy normal? (what can you do?)

Are you wondering if Insomnia in Pregnancy is normal? Well often you expect to lose sleep when the baby arrives but it’s very common to also have insomnia during pregnancy, in fact most women do. But there are ways to help! We’ll take you more into why this happens and how to help Insomnia in pregnancy.

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