We work with women at all stages of their hormonal journeys.
Some are thinking about having a family soon while others are wanting to take a break from often a long journey on hormonal contraception.

Here’s what to expect when coming off hormonal contraception, when and what to test if your periods don’t come back and how to smooth this hormonal transition

Endometriosis - what a shitty condition!
As a Chinese Medicine Practitioner focussing on women’s health, I have to admit I felt embarrassed to have such painful periods. Shouldn’t my body be perfectly healthy? Here’s my journey & what has helped me be (relatively) symptom free.

So few of us know what a normal period looks like, feels like and what on earth the symptoms mean!?

In this article we discuss all of the above!

Ever been confused by a doctor about whether you have Poly Cystic Ovaries or the Syndrome or both or none of the above?? Is Poly Cystic Ovaries affecting your fertility? What helps PCOS?

We are here to help.

Let’s get intimate and talk about spotting. In this article, we’re going to answer all those burning questions you never knew you always wanted to ask. Come visit us to check on your hormonal health.

Is this a question you’ve found yourself asking frequently? For some of you, it feels like as soon as your period is finished, you’re only a week or two from getting your next one. On top of that, you might find your PMS symptoms are starting a week or more before your period is expected. None of this is much fun at all! Read this article to find out more:

Irregular cycles? PCOS? PMS? Or symptoms lasting for half a month? This isn’t just blog about if Acupuncture & Herbs may be able to help you. This is about simply and easily figuring out what’s wrong exactly, speeding up your treatment results and tracking your progress!