We see a lot of people with concerns around fertility so one question we hear a lot is, “Have I ovulated yet?”

We think that’s a pretty fair question! You need to know so you know when to try (and when you can stop trying!).

Read on for more info!

In our clinic, we work with a lot of folks who have an autoimmune condition. What’s that, you say? An autoimmune condition is when the immune system is overstimulated and starts an all-out war on not just any invading bugs, but your own body!

Read our article to find out more.

It’s always a great day for us when Western Medical studies give us evidence of new disease connections, so we have written this article to share this news with you.

With so many choices and so much competing advice out there, how do you know which multivitamins to choose? Easy! We’ve put together a checklist.

It doesn’t get much easier than a checklist! Read this article to find out more.

Let’s get intimate and talk about spotting. In this article, we’re going to answer all those burning questions you never knew you always wanted to ask. Come visit us to check on your hormonal health.

In Part 1 of PCO(S), we explained the differences between PCO and PCOS and how to get diagnosed.

In this article, we’re going to explain the different types of Polycystic Ovaries in Integrative Chinese Medicine and why knowing your type changes your treatments.

Fertility can be a really complex topic. But never fear! Nature is a great designer!

Not many people really have the guts to talk about fertility mucus, but read on for a no-holds-barred discussion about fertility mucus, what it does and how it helps with baby making!

*updated March 2025. Which prenatal vitamin is best? There are so so many prenatals out there in Australia! How do you know if the one you’re taking is the right one? It’s easy! Here’s our simple checklist for picking a great prenatal multivitamin.

Fertility can seem like a mystery at times! Trying to work out if there's an issue or if you need to just keep trying? Knowing when to try? Wanting to know why on earth you're not pregnant yet!?
You're not alone.
Here's 5 free ways you can help boost your fertility

Does stress affect fertility? Does Acupuncture help with stress and fertility? Does stress affect IVF outcomes? Embrace Acupuncture’s Dr Danielle Maguire (TCM) explains all