Can Autoimmune Paleo Diet Help with Your Autoimmune Condition?
In our clinic, we work with a lot of folks who have an autoimmune condition. What’s that, you say? An autoimmune condition is when the immune system is overstimulated and starts an all-out war on not just any invading bugs, but your own body!
Read our article to find out more.
Endometriosis and Depression: The Genetic Link Has Been Discovered
It’s always a great day for us when Western Medical studies give us evidence of new disease connections, so we have written this article to share this news with you.
Keep Your Bath Full! How to Keep Your Positive Energy Levels High
Positive energy is like petrol in your car - it’s a terrible idea to run “on empty”! Not giving more than you have to give, not putting yourself last, behind your partner, kids, family, friends, boss, business.
Want easy ways to fill your ‘bath’? Read on.
Low Ovarian Reserves: What can we do about it
As a population, we’re having babies later in life than in generations past. One of the things we’re hearing more about now than ever before is Low Ovarian Reserve and/or High FSH Hormone. What is it? Is there anything we can do about it?
Read this article for more information.
How to Choose the Best Prenatal Vitamin
With so many choices and so much competing advice out there, how do you know which multivitamins to choose? Easy! We’ve put together a checklist.
It doesn’t get much easier than a checklist! Read this article to find out more.
Ladies, Let's Talk Spotting
Let’s get intimate and talk about spotting. In this article, we’re going to answer all those burning questions you never knew you always wanted to ask. Come visit us to check on your hormonal health.
Polycystic Ovaries Know Your Type - Find Your Treatment
In Part 1 of PCO(S), we explained the differences between PCO and PCOS and how to get diagnosed.
In this article, we’re going to explain the different types of Polycystic Ovaries in Integrative Chinese Medicine and why knowing your type changes your treatments.
The Downlow on PCO and PCOS - Your questions answered
PCO/PCOS affects up to 1 in 5 women or 20% of the female population in reproductive age according to the Royal Australian College of GP's!
Given there are so many women with this condition, we thought we'd answer your most frequently asked questions. Read this article to find out.
Why Is My Period Early Again?
Is this a question you’ve found yourself asking frequently? For some of you, it feels like as soon as your period is finished, you’re only a week or two from getting your next one. On top of that, you might find your PMS symptoms are starting a week or more before your period is expected. None of this is much fun at all! Read this article to find out more:
5 (Basically Free) Ways To Improve Fertility
Fertility can seem like a mystery at times! Trying to work out if there's an issue or if you need to just keep trying? Knowing when to try? Wanting to know why on earth you're not pregnant yet!?
You're not alone.
Here's 5 free ways you can help boost your fertility