Gut Health has been a more commonly talked about issue in the last few years. Which can also make it overwhelming! The best thing to do is to keep it simple. Like Chinese Medicine philosophy, people are discovering it’s all connected. So what helps gut health? Let us unpack it for you in this blog!

IVF can be a difficult and emotional process to be going through so in this article we are sharing our best tips for post IVF transfer care.

How are you?

We’re sharing all of our favourite resources for mental wellbeing from audiobooks to journaling.

Have a read to find your new favourite tool to help your mental health.

While pulse diagnosis falls under the “palpation” process, the “inspection” process includes fun things like checking out what your tongue looks like. You read right: your tongue.

Read our blog to find out what we are looking for.

Have you ever wondered what it is we’re feeling for when we take your pulse prior to your Acupuncture session?

We thought we’d explain exactly what we’re getting from you when we take your pulses.

It’s always a great day for us when Western Medical studies give us evidence of new disease connections, so we have written this article to share this news with you.

In Part 1 of PCO(S), we explained the differences between PCO and PCOS and how to get diagnosed.

In this article, we’re going to explain the different types of Polycystic Ovaries in Integrative Chinese Medicine and why knowing your type changes your treatments.

Are there natural ways to treat pregnancy pain?

Looking for self-care tips for pregnancy pain relief? We share everything you need to know about self-care, cupping, Acupuncture for back pain in pregnancy and drug free self pain management.

Can Acupuncture really help IVF rates? How does Acupuncture help fertility? When can I do Acupuncture for IVF support?
We explain how it works, what the research says and how it works alongside IVF

Irregular cycles? PCOS? PMS? Or symptoms lasting for half a month? This isn’t just blog about if Acupuncture & Herbs may be able to help you. This is about simply and easily figuring out what’s wrong exactly, speeding up your treatment results and tracking your progress!