Here’s our absolute favourite at home Chinese Medicine remedies you can do to ease:

• Period Pain & PMS

• Headaches

• Gut Health

A little goes a long way with meditation!

Here’s how to strengthen your emotional resilience and lower your stress levels in as little as 3 minute chunks!

Maintaining clear, glowing skin can be challenging, but with the right approach, it's achievable. Discover practical tips to keep your skin healthy and radiant in our latest blog.

Perimenopause, the transition to Menopause, affects women physically and emotionally.

Known as the Second Spring in Chinese medicine, this phase can be transformative. This blog explores Perimenopause and Menopause, offering tips for a smoother journey and highlighting the benefits of Acupuncture and Chinese Medicine.

In Chinese Medicine, your skin gives you so many clues about what’s happening in your body.

• Did you know that flushed cheeks in the afternoon might be a sign of Yin deficiency ?

• Ever notice a difference in your skin the day after drinking wine or eating cheese?

• That monthly break out on your chin?
  

  It all forms part of the bigger picture that we get to the bottom of

Up to 7% of babies are in Breech Position by 32 weeks and with the current standard of care involving ECV manual turning or cesarian birth, many people are looking for an alternative!

We cover the latest research on Acupuncture for Breech Position, whats involved and when the best time to do it is

Timing is so important when it comes to fertility.

How do you know what your fertile window is?

How do you know when you are ovulating?

What happens if your cycles are irregular or you have PCOS?

We answer this and more!

Do you notice your skin is drier and more prone to flakiness and irritated patches at this time of year? Feeling more drained than usual?

You’re not alone.

Here’s our best tips on what to do, eat and drink to keep your skin & body hydrated and protect your energy!

In my job, I’m beyond lucky to have access to so much Chinese Medicine wisdom and Functional Medicine information which has helped me so much.

I’m also incredibly grateful to have worked with so many strong, smart, incredible women who have shared their discoveries with me too.

Now I get to pass them on to you.

Imagine having a solution that not only rejuvenates your skin, making you appear younger but also enhances your overall wellness.

Introducing Cosmetic Acupuncture.